How It Works
The Major League is the premier Functional Fitness competition in Australia that has been carefully crafted with athletes in mind to give everyone an opportunity to shine.
Division
For Beginner, Intermediate and Advanced athletes, this is an all inclusive league where athletes from 16yrs+ can have an opportunity to put themselves up against those from all over Australia!
Events
The Major League prides itself on providing a fun and fair playing field, encouraging good sportsmanship, camaraderie and of course a thriving and supportive community.
How to Submit Scores
1. Go to www.competitioncorner.net
2. Sign In (using the SAME EMAIL ADDRESS you registered with, if you forgot your password, click here
3. Expand the side menu bar and click “Submit Score”
4. Select a workout
5. Submit your score
18MLG.1
12min EMOM for Reps of:
CAL ROW
PULL UPS
DOUBLE UNDER
DB SNATCH
Download Score Sheet HERE
Submission of Scores: 17th May 10pm AEST
18MLG.2
12mins Continuous Running Clock
WORKOUT 18.2a
TIME CAP: 8 MINUTES
21, 15, 9 of;
POWER CLEANS
TOES TO BAR
60 SECONDS REST
WORKOUT 18.2b
3min TO ACHIEVE 1RM OF:
BARBELL CLEAN COMPLEX
• CLEAN FROM THE GROUND
• FROM THE HANG
• FROM THE HIGH HANG
Download Score Sheet HERE
Score 2a = The time you completed the 21,15,9 or if uncompleted the reps left over will be added to your 8min time Cap.
Score 2b = Your Heaviest Clean Barbell Complex Lift
Submission of Scores: 24th May 10pm AEST
18MLG.3
8min AMRAP of;
5 RING MUSCLE UPs
10 SNATCHES
Download Score Sheet HERE
Submission of Scores: 31st May 10pm AEST
ML18.4
25minute TIME CAP
1 Round for Time of:
50 CAL ROW
50 BOX JUMPS OVERS
50 DEADLIFTS
50 WALL BALLS
50 RING DIPS
50 WALL BALLS
50 DEADLIFTS
50 BOX JUMP OVERS
50 CAL ROW
Download Score Sheet HERE
Submission of Scores: 7th June 10pm AEST